Why did I start this blog?

I have started this blog because of the overwhelming amount of information that we,  the American public, do not know and understand about the foods and beverages we consume.  I have been researching food, nutrition, and health over the last several years.  Each new piece of information I have learned has amounted to piles upon piles of research yielding one common finding – there is always more to discover about the truth behind our food.

The purpose of this blog is to share my knowledge and findings of food, nutrition and health.  This blog will help in understanding the complexities and obscurities of food in America so we may take our health into our own hands.

RealFoodsLady

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